Abraham Maslow was an American psychologist who created a Hierarchy of Needs as a predictor for psychological health. Having studied psychology in University, I have a basic very basic understanding of what he was talking about. The first level of needs that must be met for basic survival are of course your physiological needs (breathing, food, water, shelter, sleep). Next, your safety and security needs (health, employment, social stability). Once those two levels have been fulfilled, your love and belonging needs must be met (friendship, family, imtimacy, hugz), which will lead to self-esteem fulfilment (feelin’ one hundred). And finally – once all other needs have been satisfied – then, and only then can you reach self-actualization (morality, creativity, acceptance and all that other good stuff). That’s all fine and well, but, like, what about pizza and Netflix, because I just don’t think I could live without those either. Continue reading
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